Calories in Emerald Natural almonds 63oz

1406Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Emerald Natural almonds 63oz

Amount Per 1 bag
Calories 1406 Kcal (5887 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 69%
Total Carbs 200g 67%
Sugars 24g 96%
Dietary Fiber 28g 112%
Protein 55g 110%
Vitamin C 154.2mg 257%
Vitamin A 9.2mg 307%
Iron 11.3mg 63%
Calcium 370mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1406 calories

Let's Burn 1406 Calories!

% RDI of Main Nutrition Facts

70%
of RDI* (1406 calories) 240 g
  • Cal: 70.3 %
  • Fat: 69.2 %
  • Carb: 66.7 %
  • Prot: 110 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.1%)
  • Fat (28.4%)
  • Protein (15.4%)
Emerald Natural almonds 63oz Good and Bad Points
Add your comment
User Reviews of natural almonds 63oz
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top