Calories in Shirakiku Nattoh

185Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Shirakiku Nattoh

Amount Per 85 g
Calories 185 Kcal (775 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Total Carbs 10g 3%
Protein 14g 28%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 185 calories

Let's Burn 185 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 85 g
  • Cal: 9.3 %
  • Fat: 13.8 %
  • Carb: 3.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.6%)
  • Fat (45.8%)
  • Protein (31.6%)
Add your comment
User Reviews of nattoh
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top