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napa almond chicken salad sandwich honey wheat bread with panera chips

Napa almond chicken salad sandwich honey wheat bread with panera chips Calories

Calories in Panera Bread Napa almond chicken salad sandwich honey wheat bread with panera chips

Serving size

790Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	790 Kcal (3308 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	5g	25%
Total Carbs	88g	29%
Sugars	16g	64%
Dietary Fiber	7g	28%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.8, PointsPlus: 21, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 790 calories

Let's Burn 790 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (790 calories) 30 g

Cal: 39.5 %
Fat: 52.3 %
Carb: 29.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.8%)
Fat (38.9%)
Protein (16.3%)

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Panera Bread Napa almond chicken salad sandwich honey wheat bread with panera chips Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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