Calories in Nandos Nandos rice regular portion

236Calories
How many calories should you eat?
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Nutrition Facts Nandos Nandos rice regular portion

Amount Per 1 serving
Calories 236 Kcal (988 kJ)
Calories from fat 42.3 Kcal
% Daily Value*
Total Fat 4.7g 7%
Saturated Fat 0.5g 3%
Sodium 2mg 0%
Total Carbs 42.6g 14%
Sugars 6.4g 26%
Dietary Fiber 4.4g 18%
Protein 3.9g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 130 g
  • Cal: 11.8 %
  • Fat: 7.2 %
  • Carb: 14.2 %
  • Prot: 7.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (19.3%)
  • Protein (6.9%)
Nandos Nandos rice regular portion Good and Bad Points
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