Calories in Coconut Bliss Naked Coconut

220Calories
How many calories should you eat?
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Nutrition Facts Coconut Bliss Naked Coconut

Amount Per 0.5 cup
Calories 220 Kcal (921 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 14g 70%
Sodium 10mg 0%
Total Carbs 18g 6%
Sugars 12g 48%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 120 g
  • Cal: 11 %
  • Fat: 24.6 %
  • Carb: 6 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (66.7%)
Coconut Bliss Naked Coconut Good and Bad Points
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