Calories in Thundercloud Subs Nada chicken parmesan-large

Serving size

585Calories

Full Thundercloud Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	585 Kcal (2449 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	2g	10%
Sodium	1680mg	70%
Total Carbs	78g	26%
Dietary Fiber	6g	24%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.2, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 585 calories

Let's Burn 585 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (585 calories) 240 g

Cal: 29.3 %
Fat: 23.1 %
Carb: 26 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.4%)
Fat (24%)
Protein (20.6%)

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