Calories in Great Steak Nacho fry - large

Serving size

650Calories

Full Great Steak Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 serving
Calories	650 Kcal (2721 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	11g	55%
Cholesterol	45mg	15%
Sodium	3520mg	147%
Total Carbs	67g	22%
Sugars	3g	12%
Dietary Fiber	7g	28%
Protein	15g	30%
Vitamin C	15mg	25%
Vitamin A	0.2mg	6%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.1, PointsPlus: 17, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 437 g

Cal: 32.5 %
Fat: 53.8 %
Carb: 22.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (49%)
Protein (9.3%)

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