Calories in Doritos Nacho cheese flavour (75g)

Serving size

390Calories

All Doritos Products Nutrition

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How many calories should you eat?

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Amount Per 75 g
Calories	390 Kcal (1633 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	3g	15%
Sodium	540mg	23%
Total Carbs	48g	16%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	5g	10%
Iron	1.1mg	6%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

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43 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 75 g

Cal: 19.5 %
Fat: 30.8 %
Carb: 16 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49%)
Fat (45.9%)
Protein (5.1%)

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Doritos Nacho cheese flavour (75g) Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
good source of fiber
high in sodium
high in saturated fat

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