Calories in Subway My oven roasted chicken breast salad with chipotle dressing

140Calories
How many calories should you eat?
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Nutrition Facts Subway My oven roasted chicken breast salad with chipotle dressing

Amount Per 1 salad
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 350mg 15%
Total Carbs 13g 4%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 17g 34%
Vitamin C 36mg 60%
Vitamin A 5mg 167%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 365 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 4.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.4%)
  • Fat (18.4%)
  • Protein (46.3%)
Subway My oven roasted chicken breast salad with chipotle dressing Good and Bad Points
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