Calories in Banquet My boneless pork rib

320Calories
How many calories should you eat?
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Nutrition Facts Banquet My boneless pork rib

Amount Per 1 meal
Calories 320 Kcal (1340 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 830mg 35%
Potassium 640mg 14%
Total Carbs 42g 14%
Sugars 13g 52%
Dietary Fiber 5g 20%
Protein 15g 30%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 14.8 g
  • Cal: 16 %
  • Fat: 16.9 %
  • Carb: 14 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (30.3%)
  • Protein (18.3%)
Banquet My boneless pork rib Good and Bad Points
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