Calories in Subway Mv club salad

160Calories
How many calories should you eat?
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Nutrition Facts Subway Mv club salad

Amount Per 367 g
Calories 160 Kcal (670 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 600mg 25%
Total Carbs 11g 4%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 17g 34%
Vitamin C 30mg 50%
Vitamin A 10mg 333%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 367 g
  • Cal: 8 %
  • Fat: 24.6 %
  • Carb: 3.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.2%)
  • Fat (56.3%)
  • Protein (26.6%)
Subway Mv club salad Good and Bad Points
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