Calories in Back To Nature Muti seed rice crackers

220Calories
How many calories should you eat?
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Nutrition Facts Back To Nature Muti seed rice crackers

Amount Per 15 crackers
Calories 220 Kcal (921 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Potassium 80mg 2%
Total Carbs 35g 12%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 12g 24%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 222 g
  • Cal: 11 %
  • Fat: 6.2 %
  • Carb: 11.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.5%)
  • Fat (16.1%)
  • Protein (21.4%)
Back To Nature Muti seed rice crackers Good and Bad Points
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