Calories in Indian Muthia steamed white cabbage

231Calories
How many calories should you eat?
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Nutrition Facts Indian Muthia steamed white cabbage

Amount Per 1 muthia
Calories 231 Kcal (967 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 119mg 40%
Potassium 358mg 8%
Protein 43g 86%
Vitamin A 0.2mg 7%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (231 calories) 0 g
  • Cal: 11.6 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20.7%)
  • Protein (79.3%)
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