Calories in Beemster Musterd seed cheese

Serving size

58Calories

All Beemster Products Nutrition

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How many calories should you eat?

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Amount Per 14.8 g
Calories	58.14 Kcal (243 kJ)
Calories from fat	42.81 Kcal
		% Daily Value*
Total Fat	4.76g	7%
Saturated Fat	3.17g	16%
Cholesterol	12.69mg	4%
Sodium	110.47mg	5%
Protein	3.7g	7%
Vitamin A	0.2mg	7%
Calcium	105.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (58 calories) 14.8 g

Cal: 2.9 %
Fat: 7.3 %
Carb: 0 %
Prot: 7.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (73.8%)
Protein (26.2%)

Food With Similar Nutrition To Beemster Musterd seed cheese

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Beemster Musterd seed cheese Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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