Calories in Dr. Gourmet Mussels with white wine herbed butter shellfish

115Calories
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Nutrition Facts Dr. Gourmet Mussels with white wine herbed butter shellfish

Amount Per 0.25 lb mussles with 1 tbsp butter
Calories 115 Kcal (481 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 36mg 12%
Sodium 382mg 16%
Total Carbs 4g 1%
Protein 12g 24%
Vitamin C 12mg 20%
Vitamin A 0.4mg 13%
Iron 3.3mg 18%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (115 calories) 261 g
  • Cal: 5.8 %
  • Fat: 7.7 %
  • Carb: 1.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.7%)
  • Fat (41.3%)
  • Protein (44%)
Dr. Gourmet Mussels with white wine herbed butter shellfish Good and Bad Points
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