Calories in Lidl Mussels shelled meat only

4630Calories
How many calories should you eat?
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Nutrition Facts Lidl Mussels shelled meat only

Amount Per 500 g
Calories 4630 Kcal (19385 kJ)
Calories from fat 1890 Kcal
% Daily Value*
Total Fat 210g 323%
Saturated Fat 120g 600%
Cholesterol 660mg 220%
Potassium 10625mg 226%
Total Carbs 370g 123%
Sugars 415g 1660%
Protein 325g 650%
Vitamin A 34mg 1133%
Iron 1.8mg 10%
Calcium 9300mg 930%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

232%
of RDI* (4630 calories) 500 g
  • Cal: 231.5 %
  • Fat: 323.1 %
  • Carb: 123.3 %
  • Prot: 650 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (40.5%)
  • Protein (27.8%)
Lidl Mussels shelled meat only Good and Bad Points
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