Calories in Samband Mussels iqf blanched vac pac

120Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Samband Mussels iqf blanched vac pac

Amount Per 196 mussels
Calories 120 Kcal (502 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 40mg 13%
Sodium 260mg 11%
Total Carbs 5g 2%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 120 calories

Let's Burn 120 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 70 g
  • Cal: 6 %
  • Fat: 4.6 %
  • Carb: 1.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.4%)
  • Fat (23.5%)
  • Protein (59.1%)
Samband Mussels iqf blanched vac pac Good and Bad Points
Add your comment
User Reviews of mussels iqf blanched vac pac
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top