Calories in Balkis Mussarela flor de leite

154Calories
How many calories should you eat?
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Nutrition Facts Balkis Mussarela flor de leite

Amount Per 1 unit
Calories 154 Kcal (645 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 8g 40%
Sodium 26mg 1%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 473.2 g
  • Cal: 7.7 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Balkis Mussarela flor de leite Good and Bad Points
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