Calories in Usda Mushrooms, shiitake

193Calories

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Nutrition Facts Usda Mushrooms, shiitake

Amount Per 20 oz
Calories 192.78 Kcal (807 kJ)
Calories from fat 25 Kcal
% Daily Value*
Total Fat 2.78g 4%
Sodium 51.03mg 2%
Potassium 1723.68mg 37%
Total Carbs 38.5g 13%
Sugars 13.49g 54%
Dietary Fiber 14.18g 57%
Protein 12.7g 25%
Iron 2.3mg 13%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 567 g
  • Cal: 9.6 %
  • Fat: 4.3 %
  • Carb: 12.8 %
  • Prot: 25.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.8%)
  • Fat (11.7%)
  • Protein (22.5%)
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