Amount Per 0.5 cup | |||
Calories | 215 Kcal (900 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 216mg | 72% | |
Potassium | 468mg | 10% | |
Total Carbs | 33g | 11% | |
Sugars | 24g | 96% | |
Dietary Fiber | 3g | 12% | |
Protein | 12g | 24% | |
Vitamin C | 63.6mg | 106% | |
Vitamin A | 2.8mg | 93% | |
Iron | 0.2mg | 1% | |
Calcium | 210mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment