Calories in Usda Mushrooms, morel

48Calories

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Nutrition Facts Usda Mushrooms, morel

Amount Per 12 piece
Calories 47.99 Kcal (201 kJ)
Calories from fat 7.94 Kcal
% Daily Value*
Total Fat 0.88g 1%
Saturated Fat 0.11g 1%
Sodium 32.51mg 1%
Potassium 636.23mg 14%
Total Carbs 7.89g 3%
Sugars 0.93g 4%
Dietary Fiber 4.33g 17%
Protein 4.83g 10%
Iron 18.9mg 105%
Calcium 66.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (48 calories) 154.8 g
  • Cal: 2.4 %
  • Fat: 1.4 %
  • Carb: 2.6 %
  • Prot: 9.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.5%)
  • Fat (14.8%)
  • Protein (32.8%)
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