Calories in Lidl Mushroom soup packet

Serving size

218Calories

All Lidl Products Nutrition

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How many calories should you eat?

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Amount Per 1 packet
Calories	218 Kcal (913 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	6g	30%
Sodium	2mg	0%
Total Carbs	28g	9%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 218 calories

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48 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (218 calories) 53 g

Cal: 10.9 %
Fat: 13.8 %
Carb: 9.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.6%)
Fat (38.8%)
Protein (7.7%)

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Lidl Mushroom soup packet Good and Bad Points

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