Calories in Bagel Factory Mushroom melt

400Calories
How many calories should you eat?
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Nutrition Facts Bagel Factory Mushroom melt

Amount Per 1 bagel w/ toppings
Calories 400 Kcal (1675 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 58g 19%
Sugars 14g 56%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 240 g
  • Cal: 20 %
  • Fat: 0 %
  • Carb: 19.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.3%)
  • Protein (24.7%)
Bagel Factory Mushroom melt Good and Bad Points
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