Calories in Smashburger Mushroom and swiss regular smash no bun

290Calories
How many calories should you eat?
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Nutrition Facts Smashburger Mushroom and swiss regular smash no bun

Amount Per 1 burger
Calories 290 Kcal (1214 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 230mg 77%
Potassium 300mg 6%
Total Carbs 19g 6%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 9.6mg 16%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 14.8 g
  • Cal: 14.5 %
  • Fat: 26.2 %
  • Carb: 6.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.3%)
  • Fat (52.9%)
  • Protein (20.8%)
Smashburger Mushroom and swiss regular smash no bun Good and Bad Points
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