Calories in Beachbody Mushroom and onion frittata with pasta salad

420Calories
How many calories should you eat?
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Nutrition Facts Beachbody Mushroom and onion frittata with pasta salad

Amount Per 1 serving
Calories 420 Kcal (1758 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 215mg 72%
Sodium 480mg 20%
Total Carbs 56g 19%
Sugars 9g 36%
Dietary Fiber 5g 20%
Protein 28g 56%
Vitamin C 18mg 30%
Vitamin A 14mg 467%
Iron 3.6mg 20%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 240 g
  • Cal: 21 %
  • Fat: 15.4 %
  • Carb: 18.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.6%)
  • Fat (21.1%)
  • Protein (26.3%)
Beachbody Mushroom and onion frittata with pasta salad Good and Bad Points
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