Calories in Good For You Musesli nut fruit

242Calories
How many calories should you eat?
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Nutrition Facts Good For You Musesli nut fruit

Amount Per 0.5 cup cooked
Calories 242 Kcal (1013 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Potassium 540mg 11%
Total Carbs 12g 4%
Sugars 5g 20%
Dietary Fiber 4g 16%
Vitamin C 36mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 242 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (242 calories) 118 g
  • Cal: 12.1 %
  • Fat: 9.2 %
  • Carb: 4 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (52.9%)
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