Calories in Ensure Muscle heath shake

250Calories
How many calories should you eat?
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Nutrition Facts Ensure Muscle heath shake

Amount Per 8 fl oz bottle
Calories 250 Kcal (1047 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 240mg 10%
Potassium 910mg 19%
Total Carbs 32g 11%
Sugars 22g 88%
Protein 13g 26%
Vitamin C 30mg 50%
Vitamin A 5mg 167%
Iron 4.5mg 25%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 237 g
  • Cal: 12.5 %
  • Fat: 12.3 %
  • Carb: 10.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.8%)
  • Fat (28.6%)
  • Protein (20.6%)
Ensure Muscle heath shake Good and Bad Points
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