Calories in Desi Mung dal (dry)

926Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Desi Mung dal (dry)

Amount Per 180 g
Calories 925.71 Kcal (3876 kJ)
Calories from fat 46.29 Kcal
% Daily Value*
Total Fat 5.14g 8%
Total Carbs 36g 12%
Sugars 15.43g 62%
Dietary Fiber 46.29g 185%
Protein 61.71g 123%
Vitamin C 3.1mg 5%
Iron 18.5mg 103%
Calcium 308.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 926 calories

Let's Burn 926 Calories!

% RDI of Main Nutrition Facts

46%
of RDI* (926 calories) 180 g
  • Cal: 46.3 %
  • Fat: 7.9 %
  • Carb: 12 %
  • Prot: 123.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33%)
  • Fat (10.3%)
  • Protein (56.8%)
Add your comment
User Reviews of mung dal (dry)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top