Calories in Desi Mung dal (dry)

771Calories
How many calories should you eat?
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Nutrition Facts Desi Mung dal (dry)

Amount Per 150 g
Calories 771.43 Kcal (3230 kJ)
Calories from fat 38.57 Kcal
% Daily Value*
Total Fat 4.29g 7%
Total Carbs 30g 10%
Sugars 12.86g 51%
Dietary Fiber 38.57g 154%
Protein 51.43g 103%
Vitamin C 2.6mg 4%
Iron 15.4mg 86%
Calcium 257.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (771 calories) 150 g
  • Cal: 38.6 %
  • Fat: 6.6 %
  • Carb: 10 %
  • Prot: 102.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (10%)
  • Protein (56.7%)
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