Amount Per 0.67 cup | |||
Calories | 482.4 Kcal (2020 kJ) | ||
Calories from fat | 24.12 Kcal | ||
% Daily Value* | |||
Total Fat | 2.68g | 4% | |
---|---|---|---|
Total Carbs | 18.76g | 6% | |
Sugars | 8.04g | 32% | |
Dietary Fiber | 24.12g | 96% | |
Protein | 32.16g | 64% | |
Vitamin C | 1.6mg | 3% | |
Iron | 9.6mg | 54% | |
Calcium | 160.8mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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