Calories in Frito lay Munchies sandwich crackers - peanut butter - filling on golden toast crackers

210Calories
How many calories should you eat?
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Nutrition Facts Frito lay Munchies sandwich crackers - peanut butter - filling on golden toast crackers

Amount Per 1 package
Calories 210 Kcal (879 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Sodium 260mg 11%
Potassium 100mg 2%
Total Carbs 23g 8%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 14.8 g
  • Cal: 10.5 %
  • Fat: 16.9 %
  • Carb: 7.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (47.8%)
  • Protein (7.7%)
Frito lay Munchies sandwich crackers - peanut butter - filling on golden toast crackers Good and Bad Points
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