Calories in Mars Munch nut bar

220Calories
How many calories should you eat?
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Nutrition Facts Mars Munch nut bar

Amount Per 1 bar
Calories 220 Kcal (921 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbs 18g 6%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 3 g
  • Cal: 11 %
  • Fat: 23.1 %
  • Carb: 6 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.2%)
  • Fat (58.4%)
  • Protein (10.4%)
Mars Munch nut bar Good and Bad Points
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