Multigrain wafers, apple crisp fiber wafers Calories

Calories in Metamucil Multigrain wafers, apple crisp fiber wafers

Serving size

100Calories

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How many calories should you eat?

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Amount Per 1 packet
Calories	100 Kcal (419 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	0.5g	3%
Sodium	20mg	1%
Total Carbs	16g	5%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	1g	2%
Vitamin C	26.3mg	44%
Iron	1.2mg	7%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.6, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 22 g

Cal: 5 %
Fat: 6.9 %
Carb: 5.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.6%)
Fat (39.8%)
Protein (3.5%)

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Metamucil Multigrain wafers, apple crisp fiber wafers Good and Bad Points

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