Calories in Olafsons Multigrain new york style bagels

295Calories
How many calories should you eat?
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Nutrition Facts Olafsons Multigrain new york style bagels

Amount Per 1 bagel
Calories 295 Kcal (1235 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Sodium 415mg 17%
Total Carbs 55g 18%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (295 calories) 240 g
  • Cal: 14.8 %
  • Fat: 38.5 %
  • Carb: 18.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (46%)
  • Protein (9%)
Olafsons Multigrain new york style bagels Good and Bad Points
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