Calories in Thomas Multigrain english muffin (130 cal)

130Calories
How many calories should you eat?
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Nutrition Facts Thomas Multigrain english muffin (130 cal)

Amount Per 1 muffin
Calories 130 Kcal (544 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 240 g
  • Cal: 6.5 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)
Thomas Multigrain english muffin (130 cal) Good and Bad Points
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