Calories in Fiber One Multigrain bread 100 cal per 2 slices

100Calories
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Nutrition Facts Fiber One Multigrain bread 100 cal per 2 slices

Amount Per 2 slices
Calories 100 Kcal (419 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 135mg 6%
Total Carbs 25g 8%
Sugars 4g 16%
Dietary Fiber 7g 28%
Protein 6g 12%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 480 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 8.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.4%)
  • Fat (12.7%)
  • Protein (16.9%)
Fiber One Multigrain bread 100 cal per 2 slices Good and Bad Points
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