Amount Per 0.5 cup | |||
Calories | 112 Kcal (469 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 225mg | 9% | |
Total Carbs | 21g | 7% | |
Sugars | 1g | 4% | |
Dietary Fiber | 4g | 16% | |
Protein | 4g | 8% | |
Vitamin C | 11.4mg | 19% | |
Vitamin A | 2.6mg | 87% | |
Iron | 4.3mg | 24% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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