Calories in Crunchmaster Multi-seed crackers- gluten free/ rosemary and olive oil

90Calories
How many calories should you eat?
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Nutrition Facts Crunchmaster Multi-seed crackers- gluten free/ rosemary and olive oil

Amount Per 10 crackers
Calories 90 Kcal (377 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 60mg 3%
Total Carbs 14g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 2400 g
  • Cal: 4.5 %
  • Fat: 6.2 %
  • Carb: 4.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56%)
  • Fat (36%)
  • Protein (8%)
Crunchmaster Multi-seed crackers- gluten free/ rosemary and olive oil Good and Bad Points
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