Calories in ACME Multi grain rotini

Serving size

633Calories

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How many calories should you eat?

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Amount Per 2.5 cup dry
Calories	633.33 Kcal (2652 kJ)
Calories from fat	60 Kcal
		% Daily Value*
Total Fat	6.67g	10%
Total Carbs	126.67g	42%
Sugars	3.33g	13%
Dietary Fiber	13.33g	53%
Protein	30g	60%
Iron	6mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.4, PointsPlus: 17, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 633 calories

Let's Burn 633 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (633 calories) 590 g

Cal: 31.7 %
Fat: 10.3 %
Carb: 42.2 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.5%)
Fat (9.1%)
Protein (17.4%)

Food With Similar Nutrition To ACME Multi grain rotini

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ACME All natural lowfat strawberry yogurt
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Cal 240, Fat 3, Carbs 45, Prot 10

Brand: ACME

ACME Multi grain rotini Good and Bad Points

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