Calories in Toufayan Bakeries Multi-grain pita bread

170Calories
How many calories should you eat?
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Nutrition Facts Toufayan Bakeries Multi-grain pita bread

Amount Per 1 loaf
Calories 170 Kcal (712 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 288mg 12%
Total Carbs 4g 1%
Sugars 2g 8%
Protein 8g 16%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 69 g
  • Cal: 8.5 %
  • Fat: 1.5 %
  • Carb: 1.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.1%)
  • Fat (15.8%)
  • Protein (56.1%)
Toufayan Bakeries Multi-grain pita bread Good and Bad Points
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