Calories in Alexia Multi grain onion rings - frozen

240Calories
How many calories should you eat?
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Nutrition Facts Alexia Multi grain onion rings - frozen

Amount Per 6 rings
Calories 240 Kcal (1005 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Potassium 150mg 3%
Total Carbs 28g 9%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 1440 g
  • Cal: 12 %
  • Fat: 18.5 %
  • Carb: 9.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (45.8%)
  • Protein (6.8%)
Alexia Multi grain onion rings - frozen Good and Bad Points
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