Calories in Arnold Multi grain flaxseed and fiber flat bread

100Calories
How many calories should you eat?
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Nutrition Facts Arnold Multi grain flaxseed and fiber flat bread

Amount Per 1 roll
Calories 100 Kcal (419 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 8g 40%
Total Carbs 3g 1%
Sugars 1g 4%
Protein 1g 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 4.9 g
  • Cal: 5 %
  • Fat: 16.9 %
  • Carb: 1 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.4%)
  • Fat (86.1%)
  • Protein (3.5%)
Arnold Multi grain flaxseed and fiber flat bread Good and Bad Points
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