Calories in Amarals Bakery Muffins portuguese

170Calories
How many calories should you eat?
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Nutrition Facts Amarals Bakery Muffins portuguese

Amount Per 1 muffin
Calories 170 Kcal (712 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 95mg 4%
Total Carbs 37g 12%
Sugars 16g 64%
Dietary Fiber 3g 12%
Protein 5g 10%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 66.2 g
  • Cal: 8.5 %
  • Fat: 2.3 %
  • Carb: 12.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (9.7%)
  • Protein (10.8%)
Amarals Bakery Muffins portuguese Good and Bad Points
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