Calories in Usda Muffins, blueberry, dry mix

229Calories

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Nutrition Facts Usda Muffins, blueberry, dry mix

Amount Per 78.08 g
Calories 228.77 Kcal (958 kJ)
Calories from fat 22.84 Kcal
% Daily Value*
Total Fat 2.54g 4%
Saturated Fat 0.91g 5%
Sodium 374mg 16%
Potassium 37.48mg 1%
Total Carbs 47.63g 16%
Sugars 25.56g 102%
Dietary Fiber 1.09g 4%
Protein 2.72g 5%
Vitamin C 1.8mg 3%
Iron 1.3mg 7%
Calcium 14.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (229 calories) 78.08 g
  • Cal: 11.4 %
  • Fat: 3.9 %
  • Carb: 15.9 %
  • Prot: 5.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.1%)
  • Fat (11.7%)
  • Protein (5.2%)
Usda Muffins, blueberry, dry mix Good and Bad Points
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