Calories in Jordans Muesli & oat granola red apple and raisin w. 100ml semi skimmed milk

228Calories
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Nutrition Facts Jordans Muesli & oat granola red apple and raisin w. 100ml semi skimmed milk

Amount Per 45 g
Calories 228 Kcal (955 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Sodium 4mg 0%
Total Carbs 31g 10%
Sugars 15g 60%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (228 calories) 45 g
  • Cal: 11.4 %
  • Fat: 10.8 %
  • Carb: 10.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.6%)
  • Fat (28.8%)
  • Protein (14.6%)
Jordans Muesli & oat granola red apple and raisin w. 100ml semi skimmed milk Good and Bad Points
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