Muesli oat cereal cranberry & oats Calories

Calories in Kolln Muesli oat cereal cranberry & oats

Serving size

220Calories

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Amount Per 0.66 cup
Calories	220 Kcal (921 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	0.5g	3%
Sodium	40mg	2%
Total Carbs	38g	13%
Sugars	14g	56%
Dietary Fiber	5g	20%
Protein	6g	12%
Vitamin C	1.5mg	3%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

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48 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 63 g

Cal: 11 %
Fat: 6.2 %
Carb: 12.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.7%)
Fat (17%)
Protein (11.3%)

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Kolln Muesli oat cereal cranberry & oats Good and Bad Points

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