Mu shu pork spring rolls with sauce Calories

Calories in Wolfgang Puck Mu shu pork spring rolls with sauce

Serving size

200Calories

All Wolfgang Puck Products Nutrition

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How many calories should you eat?

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Amount Per 3 rolls
Calories	200 Kcal (837 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Cholesterol	15mg	5%
Sodium	410mg	17%
Total Carbs	21g	7%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	7g	14%
Vitamin C	1.2mg	2%
Vitamin A	2mg	67%
Iron	1.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 3 g

Cal: 10 %
Fat: 12.3 %
Carb: 7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.7%)
Fat (39.1%)
Protein (15.2%)

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Wolfgang Puck Mu shu pork spring rolls with sauce Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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