Calories in Mountain Dew Diet Mtn dew low calorie soda

Serving size

335Calories

All Mountain Dew Diet Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	335.34 Kcal (1404 kJ)
Calories from fat	63.85 Kcal
		% Daily Value*
Total Fat	7.09g	11%
Saturated Fat	0.95g	5%
Potassium	1225.94mg	26%
Total Carbs	57.23g	19%
Sugars	15.14g	61%
Dietary Fiber	3.78g	15%
Protein	13.24g	26%
Vitamin C	71.2mg	119%
Vitamin A	0.1mg	3%
Iron	4.2mg	23%
Calcium	217.6mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.5, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 335 calories

Let's Burn 335 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
37 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (335 calories) 125.81 g

Cal: 16.8 %
Fat: 10.9 %
Carb: 19.1 %
Prot: 26.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.5%)
Fat (18.4%)
Protein (15.2%)

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