Calories in Zoup Mtb (no dressing) on ciabatta

229Calories
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Nutrition Facts Zoup Mtb (no dressing) on ciabatta

Amount Per 0.5 sandwich
Calories 229 Kcal (959 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 32g 11%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (229 calories) 120 g
  • Cal: 11.5 %
  • Fat: 4.6 %
  • Carb: 10.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.4%)
  • Fat (11.9%)
  • Protein (31.7%)
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