Calories in Allan Mr munchy

330Calories
How many calories should you eat?
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Nutrition Facts Allan Mr munchy

Amount Per 38 g 1/4 piece
Calories 330 Kcal (1382 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 86mg 29%
Potassium 365mg 8%
Total Carbs 20g 7%
Sugars 4g 16%
Dietary Fiber 9g 36%
Protein 35g 70%
Vitamin C 17.4mg 29%
Vitamin A 16.4mg 547%
Iron 0.7mg 4%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 38 g
  • Cal: 16.5 %
  • Fat: 20 %
  • Carb: 6.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.7%)
  • Fat (34.7%)
  • Protein (41.5%)
Allan Mr munchy Good and Bad Points
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